Tuesday, March 26, 2019

How Codependency Counseling CO Can Lead To Happiness

By Eric Wright


Counselors will focus on a number of different areas in their lifetime. One of the things that patients struggle with is codependent relationships. Codependency counseling CO is useful for when a person has this type of a relationship with someone, as it is very unhealthy. A person may be codependent on another by making sure that they are happy and constantly worrying about them. It may seem as they are protective.

A relationship like this can affect both partners. The person who is codependent is never focusing on themselves and giving attention to their needs. They are always giving so much. They, therefore neglect their own feelings. It is almost impossible to say no because they are people pleasers and it is important for them to make a person happy.

A parent who has a codependent relationship with their can break them down. It can lead to control and unhappiness. The child doesn't learn about independence. A codependent person will go as far as to block their feelings and emotions out in order to make others happy.

They are not known to have good boundaries. This is not intentional. They feel that they want to help, but don't realize that they are overstepping or intruding. With therapy, a person like this will look at their behaviors and the reason for their thoughts. However, one also needs to look at previous relationships. This goes back to childhood years, which is often the reason for codependency.

They also don't realize that not everyone has parents like they did. It is something that they need to deal with first and foremost. If one doesn't look into the dysfunctional backgrounds or the abusive situations in which a person came from, there will always be problems in the future.

During counseling, people will work towards healthier relationships. Codependent people may not even realize the harm that they are causing other. When kids and spouses start to speak up during these sessions, they can go into denial at first. It can also take time to realize that what they are doing is dragging the individual down.

A person who is codependent also displays signs that they lack self esteem and this comes out in the way in which they are always looking for praise. They find that this is the way in which they are accepted. A person who is helpful and useful will obviously be given praise and begin to feel uplifted, making them feel worthy. This is often what motivates to continue to act in this way.

It is important that other members of the family watch out for a person who seems to have got to the point where they are obsessed with a particular person. Usually, they will have a low self esteem. They are ashamed of themselves. They also don't have good boundaries. This is very common. Their first thought is to help another person. They won't say no, and therefore they will be neglecting their own needs.




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