Thursday, October 10, 2013

The Linden Method Review: Why Read It?

By Hu Tsui


In order to protect your rights as a consumer as well your well being, it is important to read product reviews. Most of the time, these reviews are written by users who are sharing they experience about the product they are using. In a sense, you can say that the reviews depicts the ideas and insights of the users about a particular product if it is effective and worthy of your money or not.Reviews are very helpful in identifying if that product or service is the one you are looking for and will work for your own good. For an instance, if you are looking for an alternative way of treating anxiety because the methods prescribe by the specialist failed you; you have to read first reviews about it. This is important so that you can have an idea which is the best alternative treatment that you can use.
[The Linden Method]


One of the most effective and most used anxiety treatment methods of today is the linden method. Therefore, reading at least one the Linden method review so that you can evaluate the effectiveness of this method. However, you should read reliable, credible and trusted reviews of this method. There are reviews about this method on the internet that are written by people who do not have anxiety disorder and have not used the method. These kinds of reviews are hard to trust because they simply spit out the content of the method and not how it can help in eliminating anxiety.

Around 4 years ago, I began to suffer from a combination of anxiety, depression, heart palpitations (including skipped heartbeats) and a constant fear of dying.I would often wake up in the middle of the night, with a rapid heartbeat and feeling out of breath, for no apparent reason. I would become obsessed with checking my pulse rate. The more I thought about it, the worse it became. Then came the dreaded skipped beats - I was convinced I my heart would stop beating.

It doesn't work for all the people. Charles Linden doesn't make any false promises. He claims that his method has a 95% success rate. This means that although it should work for you, there's a slight chance that it won't. That's why the online version comes with a refund option.

This isn't some magical cure. You will need to learn what this method has to teach you and apply it on yourself. This doesn't happen overnight. It's a gradual process of improvement. The results are fast, but they will require some self-work on your part.

After growing up with anxiety as a child and teen, then suffering severe anxiety that became debilitating, leaving him housebound and struggling, Linden tried many different ways to get control of his anxiety. None of them worked for him. It was only through putting some ideas together, information that he'd gathered from listening to others talk about curing their own anxiety, that the Linden Method was born. Today, Charles Linden is 44 years old and happily married, with two children and is leading a highly productive life helping the rest of us learn how to cope with our anxiety issues.

Visit the Linden Method site and avoid the hearsay on the web;By all means go online and get whatever tips and advice you can on your condition (but don't just take one person's advice, and look out for the fake ones.);Read the testimonials on the Linden Method website (rather than, say, the reviews on Amazon these have to be genuine by law, as I understand it.Read all other testimonials with a pinch of salt.If you do opt for either course, follow it wholeheartedly from beginning to end to get the maximum benefit from it. Any don't be afraid to use their help systems if you have any questions along the way.

You can read my full Linden Method Review here, along with my other reviews and treatment advice.In many cases, especially if there is repeated stress or extreme stress, the amygdala can become stuck into reacting to the extreme, which is when chronic, repeated anxiety happens. Then, even the slightest indication of triggers sends us into panic mode; other anxiety disorders frequently develop or worsen from this. The Linden Method works through re-training the amygdala to no longer react to these triggers, thereby eventually resetting itself after some time - neuroplasticity. The program teaches anxiety sufferers to control their own brain function and chemistry, only without medications or endless visits to a therapist who may or may not help, and offers no refunds.

The amygdala - the controller of moods and our emotional responses to things - interprets our daily stress and creates the appropriate reaction for us to be able to deal with that stress. However, if stress becomes too severe, panic mode sets in. This is good, when it happens the way it is supposed to! We want to be in panic mode to respond to things such as dangers, emergencies and other high-adrenaline situations; we also need the ability to be able to turn off the response, too.




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