Tuesday, October 8, 2013

Construction Of Successful Positive Daily Affirmations

By Belinda H. Begay


Daily affirmations are statements that state a positive outlook in life. These statements enhance self-esteem and mindset when they are uttered and remembered every day. There are a lot of individuals who have negative thoughts entering their minds which give negative energy in their lives. To counteract such bad vibes, it is best to think of positive thoughts and exhibit a good attitude. This will help get rid of negativity.
[Affirmation]


The first part of successful positive daily affirmations is to complete know and understand who the statement is about. In the example, the statement is about "I". This is very straightforward, yet important. All of your statements should be about yourself. Using "I" is obviously the easiest way to accomplish this, however you can use your own name if it helps you. Instead of "I", you could substitute your name. It isn't important what you call yourself as long as you know that the positive daily affirmations are set to affect you and no one else.

There are also ways for you to subtly plant your daily affirmations such that you will automatically read to yourself while going through your everyday routine. You can easily stick affirmation cards which you have pre-written yourself on places like the bathroom mirror, the car's dashboard, your desk in the office, the refrigerator's door, the computer desktop, the phone's screensaver and other places that you will look at everyday.When writing or practicing daily affirmations, use words that are positive such as bright, capable, creative, strong, intelligent, beautiful, smart, giving, quick, peaceful, loving, successful and enjoyable. Combine these words into phrases that you can relate and understand easily. Examples of daily affirmations are such as, 'Have fun, be a WINNER' or 'Take the LEAD, be in CONTROL'.

When you create positive affirmations in your thoughts and statements, your mind and feelings are improved. You will also develop self-confidence. Always aim for the present and not only for the future. When you have positive affirmations, you will steer your life into a good direction. People who have positive thoughts regularly experience insightful and intense results in their life.Every day, think positive thoughts about the area of your life that you want to improve. You can focus on your career, family, love, health or status in life. Think of good affirmations in these areas and you will see them improving in the future.

As you can see, positive daily affirmations all follow the same basic principles. They are constructed to work for you, at a specific time, to achieve a specific goal. Statements that don't follow these construction guidelines won't be nearly as successful for you. If you create your own positive daily affirmations following these rules, you will find your statements are the most powerful force in your personal success arsenal.

Daily affirmations can and will help you with your health and help you achieve the happiness you desire. With the increasing popularity of the movie and book "The Secret" and "The Power" by Rhonda Byrne, as well as countless other abundance teachers, positive thinking and affirmations are once again gaining favor as a powerful way to bring joy into your life. Here are 7 positive affirmations to help you bring abundance into your life.Joy, happiness, and abundance come to me with ease.Continue to be grateful for all you have received and all you will receive in the future. Focus on finding the great benefits from all the small things you receive on a daily basis. The more you realize how easily things come to you the easier it will become to receive more of it.

One affirmation that I believe helps to improve one's self-esteem, over time, is the repetitive affirmation of "I like myself!" I suggest using that one, writing it down, and saying it out loud with good emotions, a lot daily. That one I suggest saying around sixty times daily with positive emotion.Another affirmation I like is "I feel great!" That one, I believe can make one feel better, and improve confidence over time. I suggest saying that one several times daily.Here's yet another affirmation to use, "I am confident". By saying it out loud daily, with positive emotion, and acting like we are confident, if we aren't yet, I believe that can help one to become more confident. Also by visualizing yourself as being confident, and feeling grateful, and thankful for it, and all other good things. Also act as if whatever you want, as if you already have it, because I believe that helps to put it deeper into the subconscious mind.

Positive daily affirmations are the optimists' ultimate tool. In the example, you are letting your mind know that no matter what happens during the day, it is still a good day. What this means is that your mind will show you that even if bad things happen, there are still good things to counter it. Take for example getting splashed by a puddle on your way to work. Normally this would really be a bad thing, since now your clothes are wet, perhaps even muddy. However, since you programmed your mind to view the day as being good, your mind will then remind you, subconsciously of course, that you are still awake, ready to go to work, and now have a funny story to tell your co-workers today. That is the power of positive daily affirmations.

I deserve abundance and the joy experienced with it.Understand as a unique human individual you deserve as much joy and abundance as anyone else in the world. These positive experiences aren't reserved for a select few. Instead it is our birth right to develop a mindset tuned to joy and abundance and receive all the good things entitled to every human being who is grateful for all the world has to offer.

Remember, it is believed that the more positive, enthusiastic the emotions are when the affirmations are repeated out loud, the quicker it goes to the subconscious mind.I believe the subconscious mind, is like a large computer, (but way better) that is always working, always thinking. Why don't you take more advantage of it, and use daily affirmations, if you don't already do so? What do you want? What weaknesses do you want to be made stronger? Write them down as daily affirmations, and persevere, and never give up! Remember, to write your affirmations in the affirmations as if you already possessed, what you want. For whatever traits you already possess, I believe they can be made even better through the daily affirmations done the right way.The subconscious mind is more open to suggestions right after a person wakes up, and right before they go to sleep. Those are actually the best times to say the daily affirmations, because of that.




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