If you know anything about computers, you know there really is not intelligence driving these machines. The only output you can expect from a computer is only as good as the input.Some software programs work efficiently and seems intuitive to our needs. While, other software programs are slow and clunky and can't be trusted to provide the desired output.Our subconscious mind is very much like a computer. The subconscious mind is the driving force behind our lives and manifests whatever we input. This is why children who are given positive feedback and reminded of their infinite abilities succeed in life while children who are abused and given negative feedback have a hard time getting through life. While we are children, it is up to our parents to feed our subconscious mind, but as adults, we must take full responsibility for what is input in the subconscious.
Entrainment will alter your state of consciousness while you tell your subconscious mind what you want.Your manifestations will materialize much faster this way.How To Program Your Subconscious Mind.Find a quiet place where you won't be disturbed.Sit with your back as straight as you comfortably can so you won't fall asleep.Put on your brainwave entrainment recording, and headphones, and shut your eyes.Breathe, relax your mind and focus on the sounds of the pulses.Random thoughts will appear.
Speak kindly to yourself. When you look in the mirror do you like what you see? Do you compliment yourself on your most outstanding attributes? Stop all negative talk to yourself immediately. You are a perfect creation of God and you have beautiful traits that need recognizing. Remind yourself of your great eyes or your winning smile--whatever sets you apart from everyone else in a positive way. Your subconscious will thank you. Surround yourself with positive people. Negative people can quickly lead to negative thoughts. Make sure your group of friends are those that love and admire you for the great person you are. Eliminate any time spent with anyone who brings you down. You can't afford the hit to your subconscious mind simply to maintain a negative friendship.
Sharing information that helps others may change their life for the better. By giving to others, you earn respect, eliminate envy, and selflishness melts away.I always give my best and expect nothing in return. Something good will return to me without asking.I am consistently and persistently aware of my emotions, of my health and staying well, my behavior, and my beliefs, and my thoughts. That way, any negative thoughts can be removed immediately. Negativity repels instead of attracting.My state of being and my individual choices in life are in harmony with what I wish to attract. You attract what you focus on most often.
Be grateful Oprah Winfrey has done a magnificent job of reminding us all how important it is to have gratitude in our lives. Having gratitude allow us to realize the blessings we already have and keeps us open to receive so much more. Make a list of everything you are grateful for and grow this list as time goes on. On any day when it seems that nothing is going your way refer back to this list and remind yourself of all the blessings you already have. Your subconscious mind needs to know what you are grateful for so it can manifest more of the same for you.
Positive behaviors are effective, and life changing. Make your affirmations of happiness, wellness, achievement, and prosperity, now.Emotional Freedom Technique was discovered by Gary Craig. Using the emotional freedom technique involves tapping the energy meridian points on the body. This might seem silly at first and unlikely to work however the technique is not that outrageous when you consider that it is similar to acupuncture without the needles. It is becoming increasingly popular and is recognized worldwide as an effective means of energy therapy and for changing the way the subconscious perceives events.A couple people who you may recognize are Bruce Lipton Ph.D who said that "EFT is a simple powerful process that can profoundly influence gene activity, health and behaviour." and Deepak Chopra MD who said that "EFT offers great healing benefits".
EMDR Another method recommended is Eye Movement Desensitization Reprocessing. This method has an 84-100% success rate, is non-invasive and was first discovered by Francine Shapiro in 1987. The process involves thinking about a traumatic memory while receiving bi-lateral stimulation. The sessions involve flicking your eyes back and forth or listening to a bi-lateral audio or holding onto bilateral tactile sensors while thinking about a traumatic memory. Theses sessions last around 90 minutes and the typical client requires 2 sessions to cause the traumatic memory to lose its emotional intensity. Bilateral exercises cause the left and right hemisphere to work simultaneously which allows the memory to be reprocessed in a much more beneficial way.
Set aside time for you. Everyone needs time to reflect. Whether you pray, meditate, practice yoga, or just read positive information. Set aside an hour each day for yourself. Your subconscious mind needs to know just how important you are and nothing shows this importance than having time for yourself. Many believe there is not a free hour in the day for themselves. Whether you have to wake an hour early or go to bed an hour later having an hour of peace is an important way to clear your mind and open yourself to the possibilities your subconscious mind can offer.
Be the person you admire Make a list of the attributes you most admire in others and incorporate these into your own life--one by one. Once you begin to admire yourself, your subconscious mind will have a higher opinion of you as well.Maintain a lighthearted/happy spirit. Never allow the pressures of the day to bring you down. Make it a point to be light hearted and happy as much as humanly possible. Dwelling on the negatives of life badly affects your subconscious mind. Keeping a positive spirit will keep your subconscious mind well programmed and open to wonderful possibilities.
[Program Your Subconscious Mind]
Entrainment will alter your state of consciousness while you tell your subconscious mind what you want.Your manifestations will materialize much faster this way.How To Program Your Subconscious Mind.Find a quiet place where you won't be disturbed.Sit with your back as straight as you comfortably can so you won't fall asleep.Put on your brainwave entrainment recording, and headphones, and shut your eyes.Breathe, relax your mind and focus on the sounds of the pulses.Random thoughts will appear.
Speak kindly to yourself. When you look in the mirror do you like what you see? Do you compliment yourself on your most outstanding attributes? Stop all negative talk to yourself immediately. You are a perfect creation of God and you have beautiful traits that need recognizing. Remind yourself of your great eyes or your winning smile--whatever sets you apart from everyone else in a positive way. Your subconscious will thank you. Surround yourself with positive people. Negative people can quickly lead to negative thoughts. Make sure your group of friends are those that love and admire you for the great person you are. Eliminate any time spent with anyone who brings you down. You can't afford the hit to your subconscious mind simply to maintain a negative friendship.
Sharing information that helps others may change their life for the better. By giving to others, you earn respect, eliminate envy, and selflishness melts away.I always give my best and expect nothing in return. Something good will return to me without asking.I am consistently and persistently aware of my emotions, of my health and staying well, my behavior, and my beliefs, and my thoughts. That way, any negative thoughts can be removed immediately. Negativity repels instead of attracting.My state of being and my individual choices in life are in harmony with what I wish to attract. You attract what you focus on most often.
Be grateful Oprah Winfrey has done a magnificent job of reminding us all how important it is to have gratitude in our lives. Having gratitude allow us to realize the blessings we already have and keeps us open to receive so much more. Make a list of everything you are grateful for and grow this list as time goes on. On any day when it seems that nothing is going your way refer back to this list and remind yourself of all the blessings you already have. Your subconscious mind needs to know what you are grateful for so it can manifest more of the same for you.
Positive behaviors are effective, and life changing. Make your affirmations of happiness, wellness, achievement, and prosperity, now.Emotional Freedom Technique was discovered by Gary Craig. Using the emotional freedom technique involves tapping the energy meridian points on the body. This might seem silly at first and unlikely to work however the technique is not that outrageous when you consider that it is similar to acupuncture without the needles. It is becoming increasingly popular and is recognized worldwide as an effective means of energy therapy and for changing the way the subconscious perceives events.A couple people who you may recognize are Bruce Lipton Ph.D who said that "EFT is a simple powerful process that can profoundly influence gene activity, health and behaviour." and Deepak Chopra MD who said that "EFT offers great healing benefits".
EMDR Another method recommended is Eye Movement Desensitization Reprocessing. This method has an 84-100% success rate, is non-invasive and was first discovered by Francine Shapiro in 1987. The process involves thinking about a traumatic memory while receiving bi-lateral stimulation. The sessions involve flicking your eyes back and forth or listening to a bi-lateral audio or holding onto bilateral tactile sensors while thinking about a traumatic memory. Theses sessions last around 90 minutes and the typical client requires 2 sessions to cause the traumatic memory to lose its emotional intensity. Bilateral exercises cause the left and right hemisphere to work simultaneously which allows the memory to be reprocessed in a much more beneficial way.
Set aside time for you. Everyone needs time to reflect. Whether you pray, meditate, practice yoga, or just read positive information. Set aside an hour each day for yourself. Your subconscious mind needs to know just how important you are and nothing shows this importance than having time for yourself. Many believe there is not a free hour in the day for themselves. Whether you have to wake an hour early or go to bed an hour later having an hour of peace is an important way to clear your mind and open yourself to the possibilities your subconscious mind can offer.
Be the person you admire Make a list of the attributes you most admire in others and incorporate these into your own life--one by one. Once you begin to admire yourself, your subconscious mind will have a higher opinion of you as well.Maintain a lighthearted/happy spirit. Never allow the pressures of the day to bring you down. Make it a point to be light hearted and happy as much as humanly possible. Dwelling on the negatives of life badly affects your subconscious mind. Keeping a positive spirit will keep your subconscious mind well programmed and open to wonderful possibilities.
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