One of the latest buzzwords around the world these days is positive affirmations. Most everyone has heard it spoken in one way or another. But what exactly does it mean, and more importantly, what can it do for you? Positive affirmations, when broken down, are simply statements that you can use to reprogram your mind to view everything around you in a positive light. It is a way to make yourself more of an optimist than a pessimist. The classic example being that the glass is never half empty, it is always half full. Using positive affirmations, you can view everything in life in this optimistic manner.
Feel Them. The emotional dimension of each affirmation should never be overlooked. When you can additionally "feel" your affirmation, its total impact increases tremendously. For instance, if your affirmation is "I am a successful public speaker", then visualize how it will be like to be receiving a standing ovation from a hall full of people.Make Them In the Present Tense. You should state your positive daily affirmations in the present tense, that is, use "I am..." rather than "I will be..." Saying things in the present tense will program your subconscious mind to believe that what you affirm is already a fact. In other words, you have no doubt in your mind that what you desire is a given and not just a wish that may or may not happen.Make Affirmations Positive. Another important tip in formulating your affirmations is to write them in the positive state. A negative statement cannot work. For instance, you should say "I am rich" rather than "I am not poor".
How can you possibly use positive affirmations to gain more money, change your outlook on your job, or change your life? By changing the way you look at things. The job that you have may not be the ideal job that you wanted when you were younger. However, with this job, you ARE in fact earning money, and more importantly gaining experience. You are currently preparing yourself for when you get that better job. That better job is going to lead to more money, which in turn will likely lead to a better overall life for you and your family. But will just thinking you are preparing yourself actually give you that better job? You bet it will!
If you, using positive affirmations, reprogram your mind to think of your current job as a way to get to where you want to be, you will give off an attitude of greater confidence and comfort in who you are and what you are doing. People around you will start to notice that attitude, and make note of who you are. Soon, you will have people coming to you, simply because they want to be seen with someone who is so positive in life. This will lead to job offers from areas that you may have coveted but never thought you would actually get. Soon, your positive attitude alone will lead to that job that you were seeking for all those years, or perhaps one even better. All of this begins with a simple positive affirmation such as "I will reach beyond where I am today/"
You can find lists and lists of affirmations on the Internet and in books, but creating your own positive affirmations that directly relate to your situation will create better results and more motivation. It is important to remember to take your time when constructing your list of affirmations. Think deeply about what it is you want and if you truly want those things. Remember, the process of affirmations (creating, saying daily) are much more important than the outcome.
Positive affirmations can easily change your whole life. You know how they work. You change your outlook on life, and you will bring that positivity to you. That is the basic Law of Attraction. Concentrate your mind on improvements you are going to have in your life, and they will come to you. What most people don't completely grasp is that positive affirmations can help change EVERY aspect of your life, even your physical wellness. In fact, it is potentially easier to understand this fact than any other aspect of the Law of Attraction.
Almost any self help book that you read will stress the importance of positive affirmations and for good reason. The way that we think has a huge impact on what we can and can't accomplish. Therefore the first step in achieving most goals in convincing yourself that you can do it.
When you use positive affirmations, you reprogram your mind to see things in positive manner. This includes how you see yourself. When you look in the mirror, see a worthy person looking back at you and you find yourself walking with more pride, being more comfortable with who you are. This person in the mirror has a comfortable air about them, and knows that anything he wants to accomplish, he can. If he feels like going to the gym for a while, he can, thus helping to strengthen his body. The person looking back at you is also confident enough to know that she doesn't want to be dependent upon foreign toxins to feel better. She has the willpower to quit smoking or any other addictive habit. In order to see this person in the mirror, all you have to do is use positive affirmations.
Positive affirmations are important because our beliefs are learned. You are not born believing that you can or can't do something, you create your own beliefs. That means that you can change what you believe. It is not however as easy simply deciding that you want to change what you believe. In order to do it you will have to make a real effort over a fairly long period of time, this is where positive affirmations come in.
In order for affirmations to work you have to use them regularly, everyday is ideal. The more you tell yourself something the more likely it is that you will come to believe it. Once you believe something it can be very hard to change your mind. This is why you have to use the positive affirmations consistently, it is very hard to change your negative beliefs. The good news however is that once you reach the point where you believe the positive thoughts it will be very difficult to change your mind.You can use positive affirmations to change almost any belief that you want. That means that for any goal that you have you will be able to find a positive affirmation that will help you achieve it. There are lots of books that you can use to find them or you can even make them up yourself. If you are going to make them up yourself you are going to have to make sure that you word them correctly so you will need to take a little bit of time to learn how to do this.
[Positive Affirmations]
Feel Them. The emotional dimension of each affirmation should never be overlooked. When you can additionally "feel" your affirmation, its total impact increases tremendously. For instance, if your affirmation is "I am a successful public speaker", then visualize how it will be like to be receiving a standing ovation from a hall full of people.Make Them In the Present Tense. You should state your positive daily affirmations in the present tense, that is, use "I am..." rather than "I will be..." Saying things in the present tense will program your subconscious mind to believe that what you affirm is already a fact. In other words, you have no doubt in your mind that what you desire is a given and not just a wish that may or may not happen.Make Affirmations Positive. Another important tip in formulating your affirmations is to write them in the positive state. A negative statement cannot work. For instance, you should say "I am rich" rather than "I am not poor".
How can you possibly use positive affirmations to gain more money, change your outlook on your job, or change your life? By changing the way you look at things. The job that you have may not be the ideal job that you wanted when you were younger. However, with this job, you ARE in fact earning money, and more importantly gaining experience. You are currently preparing yourself for when you get that better job. That better job is going to lead to more money, which in turn will likely lead to a better overall life for you and your family. But will just thinking you are preparing yourself actually give you that better job? You bet it will!
If you, using positive affirmations, reprogram your mind to think of your current job as a way to get to where you want to be, you will give off an attitude of greater confidence and comfort in who you are and what you are doing. People around you will start to notice that attitude, and make note of who you are. Soon, you will have people coming to you, simply because they want to be seen with someone who is so positive in life. This will lead to job offers from areas that you may have coveted but never thought you would actually get. Soon, your positive attitude alone will lead to that job that you were seeking for all those years, or perhaps one even better. All of this begins with a simple positive affirmation such as "I will reach beyond where I am today/"
You can find lists and lists of affirmations on the Internet and in books, but creating your own positive affirmations that directly relate to your situation will create better results and more motivation. It is important to remember to take your time when constructing your list of affirmations. Think deeply about what it is you want and if you truly want those things. Remember, the process of affirmations (creating, saying daily) are much more important than the outcome.
Positive affirmations can easily change your whole life. You know how they work. You change your outlook on life, and you will bring that positivity to you. That is the basic Law of Attraction. Concentrate your mind on improvements you are going to have in your life, and they will come to you. What most people don't completely grasp is that positive affirmations can help change EVERY aspect of your life, even your physical wellness. In fact, it is potentially easier to understand this fact than any other aspect of the Law of Attraction.
Almost any self help book that you read will stress the importance of positive affirmations and for good reason. The way that we think has a huge impact on what we can and can't accomplish. Therefore the first step in achieving most goals in convincing yourself that you can do it.
When you use positive affirmations, you reprogram your mind to see things in positive manner. This includes how you see yourself. When you look in the mirror, see a worthy person looking back at you and you find yourself walking with more pride, being more comfortable with who you are. This person in the mirror has a comfortable air about them, and knows that anything he wants to accomplish, he can. If he feels like going to the gym for a while, he can, thus helping to strengthen his body. The person looking back at you is also confident enough to know that she doesn't want to be dependent upon foreign toxins to feel better. She has the willpower to quit smoking or any other addictive habit. In order to see this person in the mirror, all you have to do is use positive affirmations.
Positive affirmations are important because our beliefs are learned. You are not born believing that you can or can't do something, you create your own beliefs. That means that you can change what you believe. It is not however as easy simply deciding that you want to change what you believe. In order to do it you will have to make a real effort over a fairly long period of time, this is where positive affirmations come in.
In order for affirmations to work you have to use them regularly, everyday is ideal. The more you tell yourself something the more likely it is that you will come to believe it. Once you believe something it can be very hard to change your mind. This is why you have to use the positive affirmations consistently, it is very hard to change your negative beliefs. The good news however is that once you reach the point where you believe the positive thoughts it will be very difficult to change your mind.You can use positive affirmations to change almost any belief that you want. That means that for any goal that you have you will be able to find a positive affirmation that will help you achieve it. There are lots of books that you can use to find them or you can even make them up yourself. If you are going to make them up yourself you are going to have to make sure that you word them correctly so you will need to take a little bit of time to learn how to do this.
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