Sunday, September 21, 2014

Psych-K And The Human Brain

By Karina Frost


Many people today feel they are wading through quicksand when trying to make any progress in life. They experience a constant struggle and their goals seem unattainable. When this is the case, it is very possible that the problem exists in their subconscious minds. Psych-K offers a way of accessing the subconscious mind to deal with any blockages. This method has been around for more than 20 years and is drawn from both ancient wisdom as well as advances made in the field of neuroscience.

According to ancient wisdom, the principles of harmony and balance observed in nature applied to humans too. Humans were simply part of an interconnected whole. As society began to turn towards the mentality of survival of the fittest, these principles came under attack. The loss of these has lead to feelings of being disconnected and a struggle for individuals to find any sense of purpose and meaning in life.

In the field of neuroscience, there has been great progress in understanding how the brain works. Extensive research into the left and right hemispheres has revealed that they function in different ways. When both of them function together properly, the brain is at its most effective. However, past experiences, particularly traumatic ones, are buried deep inside the brain. This affects the way in which it functions and subconscious beliefs influence thoughts and behavior patterns.

These subconscious beliefs may, for example, make an individual feel incompetent rather than competent, afraid rather than fearless or anxious rather than confident. These beliefs act like filters affecting every thought and decision. This means that although one may have excellent goals, these do not come to fruition due to these negative subconscious beliefs.

Ideal brain functioning is when both sides of the cerebral cortex are used together. The whole brain state allows for maximum communication of data between the two hemispheres. This whole brain state can be used to change self limiting beliefs and provides a way of dealing more effectively with past, present, and future challenges.

It is not difficult to access this state. Once it is accessed, stress levels are greatly reduced. Elevation to a different level of consciousness occurs. This process is different from a hypnotic state in that it does not put the authority in the hands of the instructor. You operate more as a team and in fact more authority usually resides with you as the client.

Both basic and more advanced workshops are offered, lead by carefully trained, certified instructors. The role of an instructor is to interact with the individual and facilitate the process in a dynamic way. Self-sabotaging beliefs are replaced with life, enriching, supportive beliefs. The process cannot really be learned from books and videos but is best taught by an instructor.

As negative belief systems are dealt with just some of the results are increased creativity, improved memory and an enhanced state of well being. Changes take place on a physical, mental and emotional level. Physical health, self-esteem, job performance, relationships and even spiritual understanding are all enhanced as a result of using this effective method.




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