We all have many beliefs within us, for example, we believe that by placing a key in the ignition of our car the car will start. Or by flipping a light switch we can alter the light within a particular area. So what if we can actually use our existing belief system to improve our life? The concept here is that by utilizing what we already believe to be true we make changes in our life by improving our existing belief system. Thereby making real and lasting changes in our life.
Whatever your life is like today, it didn't get that way overnight, and it won't change overnight. All you have to do is make a commitment to do something today that will change your life today. Then, each day, recommit. Don't try to do it all at once. In fact, by taking small steps, eventually you'll reach your goal. Although it's a cliche, it really is true that "A journey of a thousand miles begins with a single step."
The process of how to change your life probably will involve some sort of change or reinvention of yourself, but not from the perspective of a total revamp. Consider the following: Cut some seriously undisturbed time for yourself. Everything off... no multi-tasking.Grab a pen and paper and list, or storyboard if you will, every one of your strengths... think hard on this, I mean every one.Now, look at those already established strengths and search for connections or ideas you probably haven't thought of in the spirit of creating a new direction for yourself with those abilities that you already own.
Just think of it as a movie screen and the film being projected onto that screen as being yourself, your beliefs. As soon as you change your beliefs that new imagine will then be the one reflected back to you.
Read motivational material. The easiest way to change the way you think is to read something else. If you spend all your time reading about politics, news, or anything like that, you're bound to be more negative. Something as simple as watching the news before you go to bed can give you a negative attitude. The reason is that your subconscious mind is most accessible right before you go to bed, and right when you get up in the morning. That's why, when you're trying to change, use one of these two times to do it.
I followed those 3 steps. What I began to see that I totally owned when I storyboarded my strengths was my creative talent as well as my strength as a speaker per se after 30 years of teaching. I looked at that relationship in a bit of a new way and realized I could redirect both of those talents. I then proceeded to quote unquote reinvent myself and became a creative consultant to individuals, and eventually groups. Are we clear? I did reinvent myself, and not. I already owned those talents.
There is a way of using Affirmations whereby you do not need to believe in the process because the belief is actually created by the process. Or it is a set of beliefs transferred onto another set of beliefs.
Exercise. No self help plan would be complete without exercise. Exercise gets your blood flowing and will give you more energy. You will feel and look so much better, and if you do something that is high in intensity, then you can get fit as well. My routine generally includes The 5 Tibetan Rites every day, and then alternating between squats one day and pushups the other.
[Life Changing Quotes]
Whatever your life is like today, it didn't get that way overnight, and it won't change overnight. All you have to do is make a commitment to do something today that will change your life today. Then, each day, recommit. Don't try to do it all at once. In fact, by taking small steps, eventually you'll reach your goal. Although it's a cliche, it really is true that "A journey of a thousand miles begins with a single step."
The process of how to change your life probably will involve some sort of change or reinvention of yourself, but not from the perspective of a total revamp. Consider the following: Cut some seriously undisturbed time for yourself. Everything off... no multi-tasking.Grab a pen and paper and list, or storyboard if you will, every one of your strengths... think hard on this, I mean every one.Now, look at those already established strengths and search for connections or ideas you probably haven't thought of in the spirit of creating a new direction for yourself with those abilities that you already own.
Just think of it as a movie screen and the film being projected onto that screen as being yourself, your beliefs. As soon as you change your beliefs that new imagine will then be the one reflected back to you.
Read motivational material. The easiest way to change the way you think is to read something else. If you spend all your time reading about politics, news, or anything like that, you're bound to be more negative. Something as simple as watching the news before you go to bed can give you a negative attitude. The reason is that your subconscious mind is most accessible right before you go to bed, and right when you get up in the morning. That's why, when you're trying to change, use one of these two times to do it.
I followed those 3 steps. What I began to see that I totally owned when I storyboarded my strengths was my creative talent as well as my strength as a speaker per se after 30 years of teaching. I looked at that relationship in a bit of a new way and realized I could redirect both of those talents. I then proceeded to quote unquote reinvent myself and became a creative consultant to individuals, and eventually groups. Are we clear? I did reinvent myself, and not. I already owned those talents.
There is a way of using Affirmations whereby you do not need to believe in the process because the belief is actually created by the process. Or it is a set of beliefs transferred onto another set of beliefs.
Exercise. No self help plan would be complete without exercise. Exercise gets your blood flowing and will give you more energy. You will feel and look so much better, and if you do something that is high in intensity, then you can get fit as well. My routine generally includes The 5 Tibetan Rites every day, and then alternating between squats one day and pushups the other.
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