Our innate desire is to be happy, and when we move away from it, we experience fear.This fear is actually millions of years old, for it arises from the biological programming of our species.While we may not have to contend with a sabre-toothed tiger on any given day, we still use those very reactions to deal with events looming ahead.We think, "Will I be fired for making that mistake at work?" or "Will I be able to meet the mortgage after I fix the car?" or "Will my health continue to decline?" or "Will my relationship fall apart after that argument we just fell into?"Running questions with this type of urgency and helplessness trains our brains to prepare now for future danger by loading our bodies up with the stress hormone cortisol.Anxiety is our anticipation of a dangerous future. We imagine having even less of the little that we have today.
Firstly, let's discuss what homeopathy actually is so you have a clear understanding of the treatments discussed below. Homeopathy is a particular system of medicine that treats a person with highly diluted substances, typically in tablet form, it is believed this will trigger the body's natural healing system. Based on symptoms, a homeopath will choose the appropriate medicine for that patient. The dosages are prepared by pharmacies that specialize in homeopathy and vary in potency which allows for specific treatment plans for each individual.The first step of treating anxiety with homeopathic remedies is to determine which type of anxiety you are suffering from. Four types and their homeopathic remedies are outlined below.
Caught between a miserable past and a frightening future you create a pattern of emotions that can lead to a variety of mood disorders, including manic-depression.How do we escape from this vicious cycle?Here is what I did 20 years ago and I have never since suffered from any serious mood disorder.I started to cultivate my awareness of my mood swings--from elation to black despair.I did this by basically watching myself when I was manic, and watching myself when I was depressed, and watching what I did to turn on these states. For example to get depressed, I used my love of literature to focus on dark, morbid, and unhappy stories about life. And to get elated, I would talk a lot, move very quickly, and do things in a dramatic way.
Grief Anxiety: Sometimes people experience symptoms in times of grieving or with emotional mood swings. If you've experienced a loss, disappointment or feel lonely your anxious feelings can manifest and sometimes be accompanied with abdominal cramps, back pain, and/or headaches. Ignatia Amara is a homeopathic remedy that can help with this type of anxiety.
Despite the billions of dollars spent to heal anxiety and depression, and all the mood disorders and behavioral anomalies that arise from them, the cure is simple, quick, and free.Anxiety is a condition wherein people experience the feelings of dreadfulness, uneasiness, apprehension, worry and fear. In response to stressors that people experience, anxiety is a normal reaction or a normal coping mechanism. But for others, their anxiety can become excessive, in which point it then turns into a disorder. Anxiety affects not only the emotional and psychological aspects but they also have physical and even behavioral effects on people. There is an anxiety treatment developed to help people with anxiety disorders. This anxiety treatment can be categorized into 3, namely medicine-based anxiety treatment, psychology-based anxiety treatment and the alternative approach to anxiety treatment.
What is the ADHD and anxiety connection? How can homeopathic remedies for anxiety help with ADHD? Let us take the diagnostic view first. When children are diagnosed with ADHD, they are more than likely to suffer from a co-morbid disorder. As if ADHD was not enough.In an About Our Kids survey, it was found that up to 25% of children with ADHD also suffer from anxiety. The same figure holds for those diagnosed with anxiety in that ADHD is going to occur in about a quarter of the children.
What are the main co-morbid disorders? The first one is anxiety and depression. The second most common one is oppositional defiance disorder (ODD) followed closely by OCD. The latter stands for obsessive compulsive disorder.Actually, OCD is very closely related to anxiety because this is where the child becomes over anxious about things that may harm, frighten or dirty his environment. He becomes obsessed with these and will perform repetitive rituals or compulsions in order to protect himself from these. Somebody has appropriately called this disorder an overactive alarm system.
Psychology-Based Anxiety Treatment.There are two main psychological anxiety treatments. These are the Cognitive behavioral treatment and the applied relaxation treatment.Cognitive Behavioral treatment - Many people have benefited from this type of therapy because it aims to help people suffering from anxiety disorders identify the behavioral patterns as well as strong unrealistic beliefs that they have and then try to face them and change them into more acceptable behaviors and beliefs.
Applied relaxation treatment - This anxiety remedy aims to help people relax or practice relaxation techniques whenever they are faced with anxiety-inducing situations. One of the main aims of this therapy is to help you relax or loosen your muscles when you start to feel anxious. Breathing techniques or using words such as "relax" are examples of the applied relaxation treatment.
Argentum nitrucum.This remedy is indicated for obsessive disorder, panic attacks and claustrophobia. You may feel compelled to look for exits. You may be easily overwhelmed by panic, which makes you restless and agitated. You may constantly create (often strange) disaster scenarios in your mind.Calcium Carbonica.May be indicated in children with school phobia. The child finds it hard to face new situations. May have had slow developmental milestones.Silica.A good remedy for people who are shy and not confident in social settings and may withdraw into their own world when faced with social exposure.Gelsemium.Take for fear of failure before an exam or interview.Nux Vomica.Good for workaholics who worry about business and turn to alcohol to ease stress. They often eat unhealthy fatty foods. They may be bad tempered.Rhus toxicodendron.This is useful for people who are superstitious and do things such as avoid cracks in the pavement. They may compulsively check that things are turned off before leaving the house.
[Remedies For Anxiety]
Firstly, let's discuss what homeopathy actually is so you have a clear understanding of the treatments discussed below. Homeopathy is a particular system of medicine that treats a person with highly diluted substances, typically in tablet form, it is believed this will trigger the body's natural healing system. Based on symptoms, a homeopath will choose the appropriate medicine for that patient. The dosages are prepared by pharmacies that specialize in homeopathy and vary in potency which allows for specific treatment plans for each individual.The first step of treating anxiety with homeopathic remedies is to determine which type of anxiety you are suffering from. Four types and their homeopathic remedies are outlined below.
Caught between a miserable past and a frightening future you create a pattern of emotions that can lead to a variety of mood disorders, including manic-depression.How do we escape from this vicious cycle?Here is what I did 20 years ago and I have never since suffered from any serious mood disorder.I started to cultivate my awareness of my mood swings--from elation to black despair.I did this by basically watching myself when I was manic, and watching myself when I was depressed, and watching what I did to turn on these states. For example to get depressed, I used my love of literature to focus on dark, morbid, and unhappy stories about life. And to get elated, I would talk a lot, move very quickly, and do things in a dramatic way.
Grief Anxiety: Sometimes people experience symptoms in times of grieving or with emotional mood swings. If you've experienced a loss, disappointment or feel lonely your anxious feelings can manifest and sometimes be accompanied with abdominal cramps, back pain, and/or headaches. Ignatia Amara is a homeopathic remedy that can help with this type of anxiety.
Despite the billions of dollars spent to heal anxiety and depression, and all the mood disorders and behavioral anomalies that arise from them, the cure is simple, quick, and free.Anxiety is a condition wherein people experience the feelings of dreadfulness, uneasiness, apprehension, worry and fear. In response to stressors that people experience, anxiety is a normal reaction or a normal coping mechanism. But for others, their anxiety can become excessive, in which point it then turns into a disorder. Anxiety affects not only the emotional and psychological aspects but they also have physical and even behavioral effects on people. There is an anxiety treatment developed to help people with anxiety disorders. This anxiety treatment can be categorized into 3, namely medicine-based anxiety treatment, psychology-based anxiety treatment and the alternative approach to anxiety treatment.
What is the ADHD and anxiety connection? How can homeopathic remedies for anxiety help with ADHD? Let us take the diagnostic view first. When children are diagnosed with ADHD, they are more than likely to suffer from a co-morbid disorder. As if ADHD was not enough.In an About Our Kids survey, it was found that up to 25% of children with ADHD also suffer from anxiety. The same figure holds for those diagnosed with anxiety in that ADHD is going to occur in about a quarter of the children.
What are the main co-morbid disorders? The first one is anxiety and depression. The second most common one is oppositional defiance disorder (ODD) followed closely by OCD. The latter stands for obsessive compulsive disorder.Actually, OCD is very closely related to anxiety because this is where the child becomes over anxious about things that may harm, frighten or dirty his environment. He becomes obsessed with these and will perform repetitive rituals or compulsions in order to protect himself from these. Somebody has appropriately called this disorder an overactive alarm system.
Psychology-Based Anxiety Treatment.There are two main psychological anxiety treatments. These are the Cognitive behavioral treatment and the applied relaxation treatment.Cognitive Behavioral treatment - Many people have benefited from this type of therapy because it aims to help people suffering from anxiety disorders identify the behavioral patterns as well as strong unrealistic beliefs that they have and then try to face them and change them into more acceptable behaviors and beliefs.
Applied relaxation treatment - This anxiety remedy aims to help people relax or practice relaxation techniques whenever they are faced with anxiety-inducing situations. One of the main aims of this therapy is to help you relax or loosen your muscles when you start to feel anxious. Breathing techniques or using words such as "relax" are examples of the applied relaxation treatment.
Argentum nitrucum.This remedy is indicated for obsessive disorder, panic attacks and claustrophobia. You may feel compelled to look for exits. You may be easily overwhelmed by panic, which makes you restless and agitated. You may constantly create (often strange) disaster scenarios in your mind.Calcium Carbonica.May be indicated in children with school phobia. The child finds it hard to face new situations. May have had slow developmental milestones.Silica.A good remedy for people who are shy and not confident in social settings and may withdraw into their own world when faced with social exposure.Gelsemium.Take for fear of failure before an exam or interview.Nux Vomica.Good for workaholics who worry about business and turn to alcohol to ease stress. They often eat unhealthy fatty foods. They may be bad tempered.Rhus toxicodendron.This is useful for people who are superstitious and do things such as avoid cracks in the pavement. They may compulsively check that things are turned off before leaving the house.
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