Believe it to be true or not, some of the most renowned folk you see are introverts. How did they use their introversion to their advantage and become successful in an industry that seems geared toward loud, outgoing folks?
Here are 4 easy steps that can help.
1. Affirmation.
The most important thing is to win the fight of perspective. Confirmation are just positive things that you assert out loud to yourself every day. This is often extraordinarily tricky on occasions because you may not actually believe what you are claiming. So why would you say something to yourself that you don't believe? Heightened confidence to step out has to begin with you. So , if you are shy and threatened by folks, begin to say something like the following: "I am NOT shy and I am Really not threatened by folk. I am Very confident when I get around people."
Repeat this to oneself out loud at least 10 times before you leave your room. When you assert this, don't just mumble it either, say it as many times as obligatory till you say it with passion and conviction.
2. Read to grow.
Again, raised confidence starts with you. Read something everyday for a minimum of 30 minutes which will help you boost your self-image. This is an article, a book, or maybe an audio series. The more you learn the more that you will grow. The more that you grow, the more your self-confidence will improve.
3. Do something everyday.
Do something every day, beginning with something small, that directly deals with your low self confidence. For instance, if you are unable to talk with folk as you feel unsure and inferior, just begin by saying 'Hi'. As you get more comfortable with this, then begin to make chit-chat. You will begin to feel more assured and more confident till one day, you will find that you have overcome low self-esteem in that area.
4. Stop the destructive thoughts.
Destructive thoughts are like land mines. As fast as you step out to face your fear, an unproductive thought comes and tells you that you can't do it and BOOM; you believe it and lose that round. Instead , diffuse negative thoughts before they've a opportunity to do damage.
A great way to do this is with a rubber band! Put a rubber band around your wrist. Each time a thought comes into your head that tells you that you can't do something, you will never succeed, or anything negative, SNAP the rubber band on your wrist.
You may be snapping that band until your wrist is red and sore. Before long though, you may stop the negative feelings because you don't want to break your wrist any longer.
These four steps will help you increase your self-esteem and get more confident stepping out. Just remember this: you are not going to modify over night. It will take time but as long as you are progressing, you are on your way to success.
Here are 4 easy steps that can help.
1. Affirmation.
The most important thing is to win the fight of perspective. Confirmation are just positive things that you assert out loud to yourself every day. This is often extraordinarily tricky on occasions because you may not actually believe what you are claiming. So why would you say something to yourself that you don't believe? Heightened confidence to step out has to begin with you. So , if you are shy and threatened by folks, begin to say something like the following: "I am NOT shy and I am Really not threatened by folk. I am Very confident when I get around people."
Repeat this to oneself out loud at least 10 times before you leave your room. When you assert this, don't just mumble it either, say it as many times as obligatory till you say it with passion and conviction.
2. Read to grow.
Again, raised confidence starts with you. Read something everyday for a minimum of 30 minutes which will help you boost your self-image. This is an article, a book, or maybe an audio series. The more you learn the more that you will grow. The more that you grow, the more your self-confidence will improve.
3. Do something everyday.
Do something every day, beginning with something small, that directly deals with your low self confidence. For instance, if you are unable to talk with folk as you feel unsure and inferior, just begin by saying 'Hi'. As you get more comfortable with this, then begin to make chit-chat. You will begin to feel more assured and more confident till one day, you will find that you have overcome low self-esteem in that area.
4. Stop the destructive thoughts.
Destructive thoughts are like land mines. As fast as you step out to face your fear, an unproductive thought comes and tells you that you can't do it and BOOM; you believe it and lose that round. Instead , diffuse negative thoughts before they've a opportunity to do damage.
A great way to do this is with a rubber band! Put a rubber band around your wrist. Each time a thought comes into your head that tells you that you can't do something, you will never succeed, or anything negative, SNAP the rubber band on your wrist.
You may be snapping that band until your wrist is red and sore. Before long though, you may stop the negative feelings because you don't want to break your wrist any longer.
These four steps will help you increase your self-esteem and get more confident stepping out. Just remember this: you are not going to modify over night. It will take time but as long as you are progressing, you are on your way to success.
About the Author:
CatalystMLM for a 'no pitch, just value ' community aimed at multi-level marketing. The resource library is crammed with valuable training and interviews from top earnings earners like Jonathan Loudermilk of Advocare, Ray Higdon of World Ventures, Pat Petrini of Xango, Kate Northrup of USANA and more.
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